Guy Demarle
Guy Demarle
10โ‚ฌ de rรฉduction
avec le code FLAVIE10


ืขื•ื’ืช ืชื•ืช ืฉื“ื” ืขื ื•ื ื™ืœ (ืœืœื ื’ืœื•ื˜ืŸ)


ืขื•ื’ืช ืชื•ืช ืฉื“ื” ืขื ื•ื ื™ืœ (ืœืœื ื’ืœื•ื˜ืŸ)

19 ื‘ืืคืจื™ืœ 2021

ืงื•ืฉื™: toque toque toque toque

ืขื‘ืจื ื• ืืช ืืžืฆืข ืืคืจื™ืœ, ื”ื’ื™ืข ื”ื–ืžืŸ ืœื”ื›ื™ืŸ ืืช ืขื•ื’ืช ื”ืชื•ืชื™ื ื”ืจืืฉื•ื ื” ืฉืœื™ ืœืฉื ื”! ื›ืืŸ ืื™ืŸ ืงืจื ืžื•ืกืœื™ืŸ ืื• ื“ื™ืคืœื•ืžื˜ ืืœื ืื•ืชื• ืงืจื ืฉืื ื™ ืžืฉืชืžืฉ ื‘ื• ื‘-ืคืจื™ื–-ื‘ืจืกื˜ ืฉืœื™, ืขื ืžืจืงื ืžื•ืงืฆืฃ ื•ืงืœื”, ืžื” ืฉื™ื’ืจื•ื ืœื›ื ืœืื›ื•ืœ ื‘ืœื™ ื‘ืขื™ื” ืฉืชื™ ื—ืชื™ื›ื•ืช ืžื”ืขื•ื’ืช ื”ืชื•ืชื™ื ืฉืœื›ื ;) ื•ื”ื™ื ื’ื ืœืœื ื’ืœื•ื˜ืŸ, ื›ื™ื•ื•ืŸ ืฉื”ื›ื ืชื™ ืื•ืชื” ืขื ืขื•ื’ืช ืกื•ืฆืก ืฉื”ื™ื ืืš ื•ืจืง ืขืœ ื‘ืกื™ืก ืื‘ืงืช ืฉืงื“ื™ื. ื•ืœื‘ืกื•ืฃ, ื•ื›ืžื•ื‘ืŸ, ื”ืจื‘ื” ืชื•ืชื™ื ืžื‘ื•ืฉืžื™ื ื•ื ื™ืœ Norohy/Valrhona ืœื˜ืขื ื‘ื•ืœื˜.

ืžืจื›ื™ื‘ื™ื :

ื”ืฉืชืžืฉืชื™ ื‘ื•ื•ื ื™ืœ ืฉืœ Valrhona : ืงื•ื“ ILETAITUNGATEAU ืœื”ื ื—ื” ืฉืœ 20% ื‘ืืชืจ ื›ื•ืœื• (ืขืžืœื”).

ื—ื•ืžืจื™ื :
ืžื™ืงืกืจ
ืžื“ื—ื•ื
ืžื˜ืจืคื”
ืžื’ืฉ ืžื—ื•ืจืจ
ืฉืงื™ื•ืช ื–ื™ืœื•ืฃ
ืคื˜ื ื˜ 10ืž"ืž
ืคื˜ื ื˜ ืงื˜ืŸ ืขื•ื’ื™ื•ืช 14ืž"ืž
ืžืขื’ืœ 18ืก"ืž
ืจื•ื“ื•ื™ื“

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ื–ืžืŸ ื”ื›ื ื” : 1ืฉืขื” ื•20 ื“ืงื•ืช + 20 ื“ืงื•ืช ืืคื™ื™ื”
ืœืขื•ื’ืช ืชื•ืชื™ื ื‘ืงื•ื˜ืจ ืฉืœ 18ืก"ืž :

ืขื•ื’ืช ื”ืฆืœื—ื” :


80ื’ืจื ื—ืœื‘ื•ื ื™ ื‘ื™ืฆื”
80ื’ืจื ืกื•ื›ืจ ื“ืง
40ื’ืจื ืื‘ืงืช ืฉืงื“ื™ื
40ื’ืจื ืื‘ืงืช ืกื•ื›ืจ

ื”ืงืฆื™ืคื• ืืช ื—ืœื‘ื•ื ื™ ื”ื‘ื™ืฆื” ื•ื”ื•ืกื™ืคื• ื‘ื”ื“ืจื’ื” ืืช ื”ืกื•ื›ืจ ื”ื“ืง ืขื“ ืœืงื‘ืœืช ืžืจื ื’ ืงืฉื” ื•ืžื‘ืจื™ืง.

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ื”ื•ืกื™ืคื• ืืช ืื‘ืงืช ื”ืฉืงื“ื™ื ื•ื”ืื‘ืงืช ืกื•ื›ืจ ื”ืžืกื•ื ื ื•ืช ื‘ืขื“ื™ื ื•ืช ื‘ืขื–ืจืช ืžืจื™ืช.

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ื›ืฉืขื™ืกืช ื”ื‘ืฆืง ืื—ื™ื“ื” ื”ื™ื˜ื‘, ืฉืคื›ื• ืื•ืชื” ืœืชื•ืš ืฉืงื™ืช ื–ื™ืœื•ืฃ ืขื ืคื˜ื ื˜ ื—ืœืง ืฉืœ 10ืž"ืž, ื•ืื– ืฉื™ื–ื•ื– ืœื›ื ืฉื ื™ ืžืขื’ืœื™ื ืฉืœ 18ืก"ืž ื‘ืงื•ื˜ืจ ืขืœ ืžื’ืฉ ืžืจื•ืคื“ ื‘ื ื™ื™ืจ ืืคื™ื™ื”.

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ื”ื›ื ื™ืกื• ืœืชื ื•ืจ ืฉื—ื•ืžื ืžืจืืฉ ืœ-170ยฐC ื‘ืžืฉืš ื›-20 ื“ืงื•ืช, ื”ื‘ื™ืกืงื•ื•ื™ื˜ ืฆืจื™ืš ืœื”ื™ื•ืช ืงืจื™ืกืคื™ ืžื‘ื—ื•ืฅ.

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ืงืจื ื•ื ื™ืœ :


ืงืจื ืคื˜ื™ืกื™ื™ืจ :
80ื’ืจื ื‘ื™ืฆื™ื ืฉืœืžื•ืช
150ื’ืจื ื—ืœื‘
150ื’ืจื ืฉืžื ืช ื ื•ื–ืœื™ืช
25ื’ืจื ืกื•ื›ืจ
30ื’ืจื ืงื•ืจื ืคืœื•ืจ
1 ืชืจืžื™ืœ ื•ื ื™ืœ

ื”ืงืฆื™ืคื• ืืช ื”ื‘ื™ืฆื™ื ืขื ื”ืกื•ื›ืจ ื•ื”ืงื•ืจื ืคืœื•ืจ.

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ื—ืžืžื• ืืช ื”ื—ืœื‘ ืขื ื”ืฉืžื ืช ื•ื”ื–ืจืขื™ื ืžืชืจืžื™ืœ ื”ื•ื•ื ื™ืœ (ืื ื™ืฉ ืœื›ื ื–ืžืŸ, ื ื™ืชืŸ ืœื”ืฉืจื•ืช ืืช ื”ืชืขืจื•ื‘ืช ื›ื“ื™ ืœื—ื–ืง ืืช ื”ื˜ืขื ืฉืœ ื”ืงืจื).
ืฉืคื›ื• ื—ืฆื™ ืžื”ื ื•ื–ืœ ื”ื—ื ืขืœ ื”ื‘ื™ืฆื™ื ื•ื‘ื—ืฉื• ื”ื™ื˜ื‘, ื•ืœืื—ืจ ืžื›ืŸ ื”ื—ื–ื™ืจื• ื”ื›ื•ืœ ืœืกื™ืจ.

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ื‘ืฉืœื• ืขืœ ืืฉ ื‘ื™ื ื•ื ื™ ืชื•ืš ื˜ื—ื™ื ื” ืžืชืžืฉื›ืช ืขื“ ื”ืกืžื›ืช ื”ืงืจื. ืœืื—ืจ ืžื›ืŸ, ื›ืกื• ืื•ืชื• ื‘ืžื’ืข ื•ื”ื ื™ื—ื• ืœื• ืœื”ืชืงืจืจ ืœื—ืœื•ื˜ื™ืŸ.

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ืงืจื ืื ื’ืœื™ :
25ื’ืจื ื—ืœื‘
20ื’ืจื ื—ืœืžื•ืŸ ื‘ื™ืฆื”
20ื’ืจื ืกื•ื›ืจ

ื”ืงืฆื™ืคื• ืืช ื”ื—ืœืžื•ืŸ ืขื ื”ืกื•ื›ืจ, ื•ืื– ื”ื•ืกื™ืคื• ืืช ื”ื—ืœื‘. ื‘ืฉืœื• ืขืœ ืืฉ ื ืžื•ื›ื” ืชื•ืš ื‘ื—ื™ืฉื” ืžืชืžื“ืช ืขื“ ืฉื”ื˜ืžืคืจื˜ื•ืจื” ืชื’ื™ืข ืœ-85ยฐC ื•ืื– ืฉืคื›ื• ืื•ืชื” ืœื›ืœื™ ืื—ืจ ื•ื”ื ื™ื—ื• ืœื” ืœื”ืชืงืจืจ (ื™ืฉ ืœื”ืฉืื™ืจ ืื•ืชื” ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ ื‘ื–ืžืŸ ืฉืžื•ืกื™ืคื™ื ืืช ื”ื—ืžืื”).

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ืžืจื ื’ ืื™ื˜ืœืงื™ :
30ื’ืจื ืžื™ื
90ื’ืจื ืกื•ื›ืจ
45ื’ืจื ื—ืœื‘ื•ื ื™ ื‘ื™ืฆื”

ืฉืคื›ื• ืืช ื”ืžื™ื ื•ื”ืกื•ื›ืจ ืœืชื•ืš ืกื™ืจ. ื›ืืฉืจ ื”ืกื™ืจื•ืค ืžื’ื™ืข ืœ-110ยฐC, ื”ืชื—ื™ืœื• ืœื”ืงืฆื™ืฃ ืืช ื—ืœื‘ื•ื ื™ ื”ื‘ื™ืฆื”. ื›ืฉืชื’ื™ืข ืœื˜ืžืคืจื˜ื•ืจื” ืฉืœ 121ยฐC, ืฉืคื›ื• ืื•ืชื” ื‘ืคื™ืœื•ืŸ ืขืœ ื”ื—ืœื‘ื•ื ื™ื ืฉืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ืžื•ืงืฆืคื™ื ืืš ืœื ืงืฉื™ื. ื”ืžืฉื™ื›ื• ืœื”ืงืฆื™ืฃ ื‘ืžื”ื™ืจื•ืช ื’ื‘ื•ื”ื” ืขื“ ืฉื”ืžืจื ื’ ื™ืชืงืจืจ ื•ื™ื”ื™ื” ืงืฉื” ื•ืžื‘ืจื™ืง.

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ืงืจื ื—ืžืื” :
ืงืจื ืื ื’ืœื™
145ื’ืจื ื—ืžืื” ืžืจื•ืกืข

ืœืฉืœื‘ ื–ื”, ื”ื—ืžืื” ื—ื™ื™ื‘ืช ืœื”ื™ื•ืช ืžืจื•ืกืข ื”ื™ื˜ื‘, ื–ื” ืžืื•ื“ ื—ืฉื•ื‘, ืื—ืจืช ื”ืงืจื ืขืœื•ืœ ืœื”ืชืคืฆืœ.
ื”ืงืฆื™ืคื• ืืช ื”ื—ืžืื” ื”ืžืจื•ืกืข, ื•ืœืื—ืจ ืžื›ืŸ ืฉืคื›ื• ื‘ืคื™ืœื•ืŸ ืขืœื™ื• ืืช ื”ืงืจื ื”ืื ื’ืœื™ ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ ื‘ื”ืžืฉื›ืช ื”ืงืฆืคื”. ื”ืžืฉื™ื›ื• ืขื“ ืฉื”ืงืจื ื™ืชื ืคื— ื•ื™ื™ื” ื‘ื•ื”ืง (ืื ื”ื•ื ื™ืชืคืฆืœ, ืืœ ืชื“ืื’ื•, ืืคืฉืจ ืœืชืงืŸ ืื•ืชื•. ื”ืฉืชืžืฉื• ื‘ื‘ืจื ืจ ืขืœ ื“ืคื ื•ืช ืกื™ืจ ื”ืžื™ืงืกืจ ื‘ืžื”ืœืš ื”ื”ืงืฆืคื” ื•ื”ืงืจื ืฆืจื™ืš ืœื”ืชื—ื“ืฉ. ืื ืื™ืŸ ืœื›ื ื‘ืจื ืจ, ื”ื ื™ื—ื• ืืช ื”ืกื™ืจ ืœื›ืžื” ืฉื ื™ื•ืช ืขืœ ืืžื‘ื˜ ืžื™ื ืฉื™ื™ื‘, ื”ืงืฆื™ืคื• ืžื—ื“ืฉ ื•ื—ื–ืจื• ืขืœ ื”ืชื”ืœื™ืš ืœืคื™ ื”ืฆื•ืจืš).

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ืงืจื ื•ื ื™ืœ :
ืงืจื ื—ืžืื”
75ื’ืจื ืžืจื ื’ ืื™ื˜ืœืงื™
ืงืจื ืคื˜ื™ืกื™ื™ืจ

ืงื—ื• 75ื’ืจื ืžืจื ื’ ืื™ื˜ืœืงื™. ื”ื•ืกื™ืคื•ื™ ืืช ื–ื” ื‘ืขื“ื™ื ื•ืช ืœืงืจื ื”ื—ืžืื” ื‘ืขื–ืจืช ืžืจื™ืช.

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ืœืื—ืจ ืžื›ืŸ, ื”ืงืฆื™ืคื• ืืช ื”ืงืจื ืคื˜ื™ืกื™ื™ืจ ื”ืงืจ ื›ื“ื™ ืœืฉื—ืจืจ ืื•ืชื•, ื•ื”ื•ืกื™ืคื• ืืช ื”ืงืจื ื”ืžื•ื›ืŸ ืžืจืืฉ ื‘ืขื–ืจืช ืžืจื™ืช.

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ืœื‘ืกื•ืฃ, ื”ืงืฆื™ืคื• ืืช ื”ืงืจื ืœื›ืžื” ื“ืงื•ืช; ื‘ืกื•ืฃ, ื”ื•ื ืฆืจื™ืš ืœื”ื™ื•ืช ื—ืœืง ื•ืื•ื•ืจื™ืจื™.

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ื”ืจื›ื‘ื” :


ืกื‘ื™ื‘ 600ื’ืจื ืชื•ืชื™ืย 
100ื’ืจื ืฉืžื ืช ื ื•ื–ืœื™ืช ืขื 30 ืื• 35%ย 
25ื’ืจื ืื‘ืงืช ืกื•ื›ืจย 

ื”ื ื™ื—ื• ืžืขื’ืœ ื‘ืงื•ื˜ืจ 18ืก"ืž ืขืœ ืงืจื˜ื•ืŸ ื–ื”ื•ื‘ ืื• ืขืœ ืฆืœื—ืช ื”ื”ื’ืฉื” ืฉืœื›ื. ืื ื™ืฉ ืœื›ื, ื”ื ื™ื—ื• ืจื•ื“ื•ื™ื“ ื‘ืคื ื™ื, ื”ื”ืจื›ื‘ื” ืชื”ื™ื” ื ืงื™ื™ื” ื™ื•ืชืจ.ย 
ื—ืชื›ื• ืชื•ืชื™ื ืœื—ืฆื™ ื•ื”ื ื™ื—ื• ืื•ืชื ืœืื•ืจืš ื›ืœ ืžืขื’ืœ ื”ื”ืจื›ื‘ื”. ื—ืชื›ื• ืื—ื“ ืžื”ืžืขื’ืœื™ ื”ื‘ื™ืกืงื•ื•ื™ื˜ ืœื’ื•ื“ืœ ื ื›ื•ืŸ ื•ื”ื ื™ื—ื• ืื•ืชื• ื‘ืชื—ืชื™ืช ื”ืžืขื’ืœ.ย 

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ืœืื—ืจ ืžื›ืŸ, ืฉืคื›ื• ืžื—ืฆื™ืช ืžื”ืงืจื ืชื•ืš ืฉื”ืžืกืš ืžื•ืฉืš ืœื”ื•ืฆืื•ืช ืขืœ ืฆื“ื“ื™ื ื›ื“ื™ ืœืžืœื ืืช ื”ืคืขืจื™ื ื‘ื™ืŸ ื”ืชื•ืชื™ื.ย 
ื—ืชื›ื• ืกื‘ื™ื‘ 300ื’ืจื ืชื•ืชื™ื ืœืงื•ื‘ื™ื•ืช. ืฉืคื›ื• ื—ืฆื™ ืžื”ื ืขืœ ื”ืงืจื, ื›ื™ืกื• ื‘ืขื•ื“ ืงืฆืช ืงืจื ื•ืื– ื”ื ื™ื—ื• ืืช ื”ืชื•ืชื™ื ื”ื ื•ืชืจื™ื.ย 

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ื”ื•ืกื™ืคื• ืงืฆืช ืงืจื (ืฉืžืจื• ืขืœ ื›ืžื•ืช ืงื˜ื ื” ืœืกื™ื•ื ืขื•ื’ืช ื”ืชื•ืชื™ื).ย 

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ื›ื™ืกื• ื‘ืฉื›ื‘ืช ื”ื‘ื™ืกืงื•ื•ื™ื˜ ื”ืฉื ื™ื™ื”, ื•ืื– ืกื•ืฃ ื”ืงืจื ื•ื”ื—ืœื™ืงื• ืืช ื”ืฉื˜ื—.ย 

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ื”ื›ื ื™ืกื• ืืช ืขื•ื’ืช ื”ืชื•ืชื™ื ืœืžืงืจืจ ืœืคื—ื•ืช 2 ืขื“ 3 ืฉืขื•ืช.ย 
ืœืื—ืจ ืžื›ืŸ, ื”ืงืฆื™ืคื• ืืช ื”ืฉืžื ืช ื”ื ื•ื–ืœื™ืช ืขื ืื‘ืงืช ื”ืกื•ื›ืจ ืขื“ ืงื‘ืœืช ืงืฆืคืช.ย 

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ืฉื™ืžื• ืืช ื–ื” ื‘ืฉืงื™ืช ื–ื™ืœื•ืฃ ืขื ืคื˜ื ื˜ ืงื˜ืŸ ืฉืœ 14ืž"ืž.ย 
ืคืจืงื• ืืช ืขื•ื’ืช ื”ืชื•ืชื™ื, ื•ื–ืœืคื•ื™ ืืช ื”ืงืฆืคืช ืขืœ ื”ื—ืœืง ื”ื—ื™ืฆื•ื ื™. ื”ื ื™ื—ื• ืœืื—ืจ ืžื›ืŸ ื—ืฆื™ ืชื•ืชื™ื ื‘ืžืจื›ื– ื”ืขื•ื’ื”.
ื•ื–ื”ื• ื–ื”, ืขื•ื’ืช ื”ืชื•ืชื™ื ืฉืœื›ื ืžื•ื›ื ื”, ืชื™ื”ื ื•!ย 

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Portrait de lโ€™autrice du blog Il รฉtait un gรขteau
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Pรขtissiรจre passionnรฉe et autodidacte, Flavie Millet-Joannon partage depuis 2017 des recettes simples et gourmandes, inspirรฉes de la tradition franรงaise. Titulaire dโ€™un CAP Pรขtisserie, elle est รฉgalement lโ€™autrice de Il รฉtait un cake (รฉditions Hachette) et collabore avec des marques pour imaginer des crรฉations sucrรฉes sur mesure.

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